VETS AT EASE
  • Home
  • My Method
  • Offerings
    • Military Transitions
    • Skillful and Resilient Leadership
    • Creativity and Play
    • Corporate
    • Integration
  • About Mike
  • Testimonials
  • Contact
  • Blog

VEts  at  ease

​Creating a world where all Veterans have a fulfilling life by connecting with their purpose, passion, and play.

Everything in life is a practice

11/18/2021

 
Everything in life is a practice.  The more you do something the easier it becomes.  Think about driving a car.  When a person first learns to drive, they have to really focus on the steps; hands at 10 & 2, check mirrors, turn key, put car in gear, etc.  Now as an adult you jump in the car and go.  That's because the person has done the steps enough times that they are now what we call embodied.  The practice has percolated down from the head into the tissues of the body just like rain water falling on grass goes down into the soil.   

Unfortunately this same process is at work with practices that don't serve us; alcoholism, hot temper, and time on the Internet to name a few.  And we have a choice to do that practice or not.  It might be challenging to change and it can be done.  All it takes in practice.  What are you practicing and is it serving you?

Comments are closed.

    Author

    Mike Coe.  Transition, Creativity, and Leadership Coach

    Archives

    April 2022
    March 2022
    November 2021

    Categories

    All
    Boundaries
    Inner Critic
    Leadership
    Practice
    Transitions

    RSS Feed

Proudly powered by Weebly
  • Home
  • My Method
  • Offerings
    • Military Transitions
    • Skillful and Resilient Leadership
    • Creativity and Play
    • Corporate
    • Integration
  • About Mike
  • Testimonials
  • Contact
  • Blog