It's not about learning something new (how to transition, safely express emotions, practice healthy eating habits, center, have more flexibility, etc). You actually already know how to do these things because you did them at some point as a baby! You've already done it once, you just have to remember how to do it again. And it's A LOT easier to do something for the second time.
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AuthorMike Coe. Transition, Creativity, and Leadership Coach Archives
April 2022
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